Pizza Program
Potatoes

 

When you think of potatoes, do you think of Idaho? That's because Idaho ships more potatoes, by a factor of three, than any other state. This variety is actually the russet Burbank potato named after its developer, horticulturist, Luther Burbank of Lancaster, Massachusetts. Because the russet is grown in other areas besides the Midwest, Idaho government officials are pushing to make the name exclusive to only those grown in Idaho soil. The next leading producing state is California, with Washington a solid number three. Other large potato producing states, in descending order are Colorado, Oregon, Wisconsin, Maine, and North Dakota. Most potato imports come from Canada.

Few foods are as versatile, delicious, or as nutritious as the potato. A member of the night shade family, it was thought to be poisonous. We can thank Sir Walter Raleigh for debunking this superstition by planting them on property he owned in Ireland. The Irish began growing and eating potatoes in big quantities, and today, hundreds of varieties are grown around the world.

 
Selection & Storage

CantaloupePotatoes, regardless of their variety, should be well shaped, firm with a relatively smooth skin and only a few shallow eyes. Pick those with good color without cuts, dark or soft spots, wrinkles or wilted skin, or any that have started to sprout.

Potatoes that have been exposed to the light too long will have a green tinge. This is caused by the alkaloid solanine, which is toxic if eaten in quantity, so cut or scrape any green portion off before using that potato.

New potatoes are potatoes that have just been dug up, regardless of their size. They are quite often small, so there is a tendency to think that all red or all small potatoes are new potatoes. The best way to know if you have a new potato is to examine the skin. It should be papery and thin enough to easily rub off with a decent scrubbing.

Potatoes like cool (45°F to 50°F) humid (but not wet) surroundings, but refrigeration can turn the starch in the potatoes to sugar and may tend to darken them when cooked. Store in burlap, brown paper, or perforated plastic bags away from light, in the coolest, non-refrigerated, and well-ventilated part of the house. Under ideal conditions they can last up to three months this way, but more realistically, figure three to five weeks. New potatoes should be used within one week of purchase. Don't store onions and potatoes together, as the gases they each give off, will cause the other to decay.

 
Preparation

Select the variety that's best for the way you want to use it, and leave the skin on if possible. Remove any deep eyes, sprouts, or green spots, and scrub under cold water before cooking. It is recommended you cook potatoes in stainless steel pots, as aluminum or iron will discolor them. Peeled raw potatoes will also discolor if exposed to the air, so if you can't cook them immediately, put them in cold water with a few drops of lemon juice or vinegar, until you can.

Potatoes can be baked, boiled, steamed, fried, microwaved, or grilled. The russet, because of its high starch content, is considered the best for mashed potatoes, however I've found that red-skinned potatoes work equally well. They can also be mashed with the skins left on. Low starch, high moisture "waxy" potatoes such as the round reds are the best to boil or steam. Chives, parsley and dill are great with potatoes.

 


Potatoes with Peppers and Onions
Fried potatoes sound fattening, but this dish uses only a tablespoon of oil. Makes 4 servings.


Ingredients:
1 tablespoon olive oil
1 medium green bell pepper, seeded and cut into thin strips
1 small to medium onion, thinly sliced
4 medium red potatoes, washed and thinly sliced
Kosher salt and freshly ground black pepper to taste
Pinch hot pepper flakes
2 bay leaves


Instructions:
1. Heat oil over medium heat in a large, heavy-bottomed skillet.


2. Layer half the pepper, then half the onion, and half the potatoes, seasoning each layer with salt, pepper, and a pinch of hot pepper flakes. Insert the bay leaves among the vegetables. Repeat.


3. Reduce heat to medium-low.


4. Cover and cook about 25 minutes or until potatoes are soft. Stir every 5 minutes with a wide spatula.


SFS is a member of the national produce distribution buying group ProMark. Click here to visit website.

 

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